Helps support a restful night of sleep and ease anxiousness.Rest & Relax Tea$12.00PriceSize1 ozQuantityAdd to CartBuy NowSuggested UseSteep 1 teaspoon to 1 tablespoon herb in 1 cup hot water for 10 minutes, add honey or lemon to taste. Drink 1-3 cups starting 1-2 hours before bed. IngredientsPassionflower, Chamomile, Nettle, Red Clover, and Oat Straw. WarningConsult your health care provider prior to use if you are pregnant, nursing, taking medication, or if you have a medical condition.